$27.00 CAD

Breath Between Waves

 A Meditation Series for Grief and A Gentle Return

A gentle, somatic space to breathe, soften, and be held in the ache of grief - in all its forms. For the body, for the breath, for the part of you that’s ready to return.

What you'll get:

  • 5 guided meditations (10-12 min each)

  • A companion guide with reflections + nervous system support

  • A bonus video and grief ritual

  • Lifetime access - return whenever the waves rise again

 

What People Are Saying:

This series felt like someone holding my hand in the dark. I didn’t realize how much grief I was carrying - not just from loss, but from change, illness, and the quiet unraveling of my old self. Christina’s voice, the breathwork, the space to just be… it brought me back to myself in the gentlest way. I return to these meditations when the waves rise. They remind me I’m not alone

Participant

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